KES 1155

KES 1155 Group Fitness (1-2). This activity course will present a variety of group fitness classes to promote overall health && wellness in a motivating group setting. Group fitness classes such as indoor cycling yoga core mobility and HIIT training offer community energy and motivation to create a transformative experience and deliver fitness results. Open to all ages. No equipment necessary.

Fall 2021

Group Fitness   Section 001   Mary Powers